Monday Messages

Monday MessageMonday Messages are weekly tips and advice from Kids Eat Right, a new outlet for healthy eating tips for kids from the American Dietetic Association.

Kids Eat Right is the first joint initiative from the American Dietetic Association and American Dietetic Association Foundation, that supports the efforts of the White House to end the childhood obesity epidemic within a generation.


The new Kids Eat Right website, eatright.org/kids, is centered around the theme "Shop-Cook-Eat," is designed to bring families together for nutritious meals each day by providing simple, easily accomplished tasks:


SHOP: How to shop for healthy foods for your family.

COOK: How to cook food/s to gain the most nutrient value, including tips and recipes.

EAT: The benefits of eating together as well as how to eat when you are away from home.

http://www.eatright.org/kids